Hello and welcome to my blog. It hasn't been easy navigating the techy side of creating this blog. But I am so happy I did. Great to have YOU on board.

Here are a few tidbits about me..... I am a dedicated practitioner that loves sharing knowledge about how personalized food choices can restore vibrant health. I educate people about better foods and lifestyle for thyroid function, fatigue, digestion and children. These are my special interests and I do do it in an energetic and easy way to digest it all. I lecture at the Canadian School of Natural Nutrition, the Lower Sackville Wellness Centre, the Medicine Shoppe, Curves, and the Running Room.

If you would like to see more about my services please visit www.saraashe.ca

I wish each of you Health and Happiness :)